Summer is the perfect time to enjoy the outdoors, but it can be harsh on your skin. The combination of heat, sun exposure, and increased humidity can leave your skin feeling oily, dehydrated, or even sun burned.
Here are some essential tips to keep your skin glowing and healthy throughout summer.
1. Hydrate inside and out
Your skin can quickly lose moisture during hot summer days, so staying hydrated is key. Drink plenty of water to keep your skin hydrated from within. Use lightweight, water- based moisturiser or hydrating serums that contain ingredients like hyaluronic acid to lock in moisture.
My top pick: Laneige Water Bank Blue Hyaluronic Range
2. Use sunscreen religiously
Sunscreen is non-negotiable, even on cloudy days. Choose a broad-spectrum sunscreen with an SPF of at least 30, and reapply every two hours, especially if you are swimming or sweating. Don’t forget areas like your ears, neck and hands. Choose a mineral- based sunscreen with zinc oxide or titanium dioxide if you have sensitive skin.
3. Exfoliate regularly
Exfoliating your skin helps remove dead cells and promotes smoother brighter complexion. In the summer, choose gentle exfoliants to avoid over-sensitizing your skin. Products with ingredients like lactic acid or fruit enzymes can help reveal fresh, glowing skin without irritation.
Here are my top 3 products:Â
4. Switch to light weight moisturizer
During the hot summer months, heavy creams can feel too occlusive and clog your pores. Switch to lightweight gels or oil-free moisturizers that still provide hydration without a greasy feel. Gel-based cleansers are also a great choice to remove excess oil and dirt without stripping your skin’s natural moisture.
I love the Skin Proud Sorbet Burst and Laneige Water Bank Blue Hyaluronic Gel Cream
5. Protect your skin with hats and sunglasses
In addition to sunscreen, wear protective clothing, such as wide beam hats and UV-blocking sunglasses. This not only helps prevent sunburn but also protects the delicate areas like your face and around your eyes from premature aging.
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6. Don’t forget after-sun care
If you spend time in the sun, make sure to soothe and repair your skin afterwards. Aloe vera gel is excellent for calming redness or sunburn. Applying products with antioxidants like vitamin C can help repair any free radical damage and prevent future skin issues.
Try Apivita After Sun or Uriage Cica Range
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7. Use Vitamin C Serum
Speaking of vitamin C, this powerhouse ingredient is great for summer. It brightens the complexion, evens out skin tone, and protects your skin from environmental damage. Apply a vitamin C serum in the morning before your sunscreen for an extra layer of protection.
Have a look at our Vitamin C Serums