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Skin Cycling: Does this TikTok trend really work?

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SkiNcolab
Skin is individual and we promise to give personalised advice, skin education and product recommendations while guiding you through your skincare journey.
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Skin cycling is the latest skincare trend taking TikTok by storm, and it has garnered quite a bit of attention from both influencers and dermatologists alike. But does it really work?  

What exactly is Skin Cycling?

Skin cycling is a skin-care routine that allows for “rest days” during the week, so that your skin can repair itself after using certain products. Just like any good exercise regime requires a few days rest per week, so does your skincare routine.

Is it good for you?

While it may not be a miracle cure for everyone, it provides a thoughtful way to incorporate powerful ingredients into your routine without overwhelming your skin. If you’re looking for a new method to rejuvenate your skincare regimen, skin cycling might be worth a try.

Where to start:

1. Night 1: Exfoliation

Use a chemical exfoliant to remove dead skin cells and prep the skin for the next steps.

Try Erborian Skin Hero Peeling. A great at home facial peel that will transform your skin in no time

2. Night 2: Retinoid

Apply a retinoid product to promote cell turnover and collagen production.

Try this concentrated, volumizing serum from Pixi. Its formulated with Acacia Collagen, Retinol and vitamins to help restore skin’s elasticity.

3. Nights 3 & 4: Recovery

Focus on hydrating and repairing the skin barrier with moisturisers and soothing ingredients.

We love the Uriage Cica Daily Cream Concentrate.

This cream moisturises and repairs the skin from the first application. Super hydrating and soothing.

The team at SkiNcolab have tested this theory out and are giving it the thumbs up. We’ve seen improved skin texture, reduced acne and a more radiant complexion!

Key Takeaways:

  • Balanced Approach: Skin Cycling balances active ingredients with recovery periods to optimize skin health.
  • Dermatologist-approved: Many dermatologists endorse the method for its efficacy and simplicity.
  • Customisable: The regimen can be adjusted to fit different skin types and concerns, making it a versatile option.
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